There is currently no evidence that any type of food consistently triggers seizures in people with epilepsy (except for rare types of ‘reflex epilepsy’ where seizures are triggered by eating very specific foods). Theketogenic dietis a medical treatment carried out under the supervision of a dietitian and an epilepsy specialist.
“It can halt your weight loss by taking those days off because during that time you’re not going to be burning any fat and you could be putting more on,” she says. Kieffer adds that the results of keto cycling are never as dramatic as when the body is kept in a constant state of ketosis.
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